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May 31, 2026

Monthly newsletter

12th

The Gut-Lung Axis: How Microbes Shape Respiratory Health

News and Views

What is the Gut-Lung Axis?

How gut microbes, immune cells, and metabolites shape lung function and disease.

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News and Views

The Limits of Food-as-Medicine: New Trial Results

Two new trials show that giving people healthy food doesn't change what they eat.

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News and Views

Inside "Meatstock": The Carnivore Diet Convention

A look at the carnivore-diet community gathering in Gatlinburg, Tennessee.

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Misconception of the Month

Nicotine is actually a natural health hack.

What the research actually shows about nicotine, cognition, and inflammation.

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Journal Club
Selected article:

Gut Microbiota, in the Halfway between Nutrition and Lung Function

Authors
Espírito Santo C, Caseiro C, Martins MJ, Monteiro R, Brandão I.
Publication
Nutrients. 2021
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Pro-tips

Mindlessly simple asparagus and pepper tart

A simple springtime tart with asparagus, peppers, and two cheeses on puff pastry.

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