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June 21, 2025

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2nd Edition

Parkinson's, autoimmunity, & oat milk

News and Views

Methylene Blue: a cell stain for your brain?

Some people are drinking a common cell stain, claiming it's neuroprotective, but is it even safe?

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Links between the gut and non-gut disorders like Parkinson’s Disease and Lupus

These two papers link guts factors (gut microbes and diet) to two (what I like to call) non-gut gut disorders: autoimmunity and Parkinson’s Disease.

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Misconception of the Month

Oat milk is pro-inflammatory, has a high glycemic index, has toxins in it, and isn’t as nutritious as real dairy

As one of the most popular milk alternatives, are the health risks people claim true?

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Journal Club
Selected article:

Bidirectional brain-gut axis effects influence mood and prognosis in IBD: a systematic review and meta-analysis.

Authors
Fairbrass KM, Lovatt J, Barberio B, Yuan Y, Gracie DJ, Ford AC.
Publication
Gut., 2022
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Pro-tips

Everything Bagel Salmon Sandwich Salad

It's basically everything you would find in a smoked salmon sandwich.

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Pro-tips
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