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July 1, 2026

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Are Traditional Sweeteners Better for You?

News and Views

We all love a sweet taste, right?

A look at five traditional sweeteners and what they offer beyond plain sweetness.

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News and Views

Glutathione Supplements: Worth the Money?

What glutathione actually does, and why food may beat the $160 supplement.

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News and Views

The Cognitive Cost of Letting AI Do Your Writing

A new MIT study suggests AI writing assistants weaken brain connectivity over time.

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News and Views

Museo del Taco: A Real Taco Museum in Tijuana

A museum in Tijuana devoted to the ingredients, history, and art of the taco.

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Misconception of the Month

Manuka honey has superpowers.

What manuka honey actually does, and which cheaper honeys do many of the same things.

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Journal Club
Selected article:

Carob: A Sustainable Opportunity for Metabolic Health.

Authors
Gioxari A, Amerikanou C, Nestoridi I, Gourgari E, Pratsinis H, Kalogeropoulos N, Andrikopoulos NK, Kaliora AC.
Publication
Foods. 2022 Jul
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Pro-tips

Honey, fruit & nuts granola

A simple honey granola that doubles as the topping for summer peach crisp.

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