As a popular trend, do they show any evidence of being helpful?
Nature magazine recently published a paper showing that dietary fiber was more effective than fecal transplant at improving gut microbe populations messed up by antibiotics.
The idea that “seed oils” are intrinsically pro-inflammatory and contribute to conditions such as pain and heart disease has been circulating for a while.
I saw this recipe in a social media post from Business Insider. The author, Anneta Konstantinides, reports on her father’s attempts to recreate a favorite dish from his home country of Greece.